About Bella

Bella Chastain was born & raised on the west coast in Ventura County, CA. She came across yoga while living in Santa Barbara in 2017. Bella thereon directed her attention towards yoga and found fulfillment in a community focused on well being and self discipline.

Bella suffered from a minor case of scoliosis that caused chronic discomfort that spiked when she tried other forms of exercise. Yoga was the first form of exercise she was able to remain consistent and that produced noticeable results. She now experiences zero discomfort with regular practice.

In class you can expect informed and empowering instruction that speaks to internal feeling rather than external appearance. Bella utilizes postures stemming from Power, Ashtanga, and Yin yoga to build strength and release emotional buildup. Classes are intentionally sequenced to work safely in the body and to build strength holistically. Music is a fundamental element in Bella's classes that deepens the connection to the movement and directs the energy of the class.