Allow the energy of a group class to drive and encourage your own movement. An opportunity to drop into your own headspace without isolated attention on you. Sweat in a heated room and move to great music. Come see for yourself how music and asana seamlessly blend in a controlled space. Meet other practitioners in a community that values health and wellbeing.

Incorporate yoga into your workplace. Work-life balance is imperative for optimal functioning across the board and what better way to take initiative than to offer it to your company. Give your colleagues an opportunity to connect with themselves and the people they spend most of their days with.

Get a group of friends together or come 1:1 for a personalized class that fits your needs. Learn more about your body and how it should feel while moving through postures. Discuss programming & goals. Create an experience for a birthday celebration, branded event, retreat, etc.